If you’re someone who tries to lead a healthy lifestyle, one thing that you’re probably good about is staying active—after all, regular exercise is arguably one of the best ways to stay fit and promote a healthy heart, among other benefits. But did you know that exercise can also sometimes negatively impact your oral health? However, that doesn’t mean you should give up your fitness regimen! Here’s more from your dentist about how exercise can sometimes hurt your teeth and gums, along with some ways to avoid this damage and effectively safeguard your smile.
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