{"id":86,"date":"2020-12-12T04:13:00","date_gmt":"2020-12-12T04:13:00","guid":{"rendered":"https:\/\/www.universitydentalgroup.com\/blog\/?p=86"},"modified":"2021-01-29T19:34:56","modified_gmt":"2021-01-29T19:34:56","slug":"5-tips-avoid-worcester-emergency-dentist-holidays","status":"publish","type":"post","link":"https:\/\/www.universitydentalgroup.com\/blog\/2020\/12\/12\/5-tips-avoid-worcester-emergency-dentist-holidays\/","title":{"rendered":"5 Tips for Enjoying a Dental Emergency-Free Holiday Season"},"content":{"rendered":"\n
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The holidays are almost here\u2014are you ready? As you bake cookies, look for the perfect gift, and set up video calls with your family, don\u2019t forget about your oral health! While it may be tempting to put taking care of your teeth and gums on the backburner during this busy time of year, doing so will dramatically increase your risk of issues like cavities and gum disease. In fact, you may even end up finding yourself spending some quality time with your Worcester emergency dentist<\/a> this holiday season! Here are five simple but effective tips for keeping a happy and healthy holiday smile.<\/p>\n\n\n\n\n\n\n\n

1.) Make Time for Your Teeth<\/h2>\n\n\n\n

It\u2019s no secret that the holidays are a busy time of year. Whether you\u2019re celebrating first thing in the morning or late into the night, you should always make time for brushing and flossing. Daily dental hygiene habits are your first line of defense against most oral health issues and can make all the difference in keeping your teeth healthy and strong.<\/p>\n\n\n\n

2.) Avoid Foods on the Naughty List<\/h2>\n\n\n\n

Cutting out all sugar during the holidays can seem like an impossible task, so instead, choose what you indulge in wisely. Avoid foods such as:<\/p>\n\n\n\n