{"id":308,"date":"2023-11-02T19:41:50","date_gmt":"2023-11-02T19:41:50","guid":{"rendered":"https:\/\/www.universitydentalgroup.com\/blog\/?p=308"},"modified":"2023-11-13T19:44:45","modified_gmt":"2023-11-13T19:44:45","slug":"tooth-friendly-tips-for-an-excellent-thanksgiving","status":"publish","type":"post","link":"https:\/\/www.universitydentalgroup.com\/blog\/2023\/11\/02\/tooth-friendly-tips-for-an-excellent-thanksgiving\/","title":{"rendered":"3 Tooth-Friendly Tips for an Excellent Thanksgiving"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.universitydentalgroup.com\/blog\/wp-content\/uploads\/2023\/11\/image-300x200.png\" alt=\"a group of people eating a Thanksgiving meal together\" class=\"wp-image-309\" srcset=\"https:\/\/www.universitydentalgroup.com\/blog\/wp-content\/uploads\/2023\/11\/image-300x200.png 300w, https:\/\/www.universitydentalgroup.com\/blog\/wp-content\/uploads\/2023\/11\/image-768x512.png 768w, https:\/\/www.universitydentalgroup.com\/blog\/wp-content\/uploads\/2023\/11\/image.png 975w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Thanksgiving is right around the corner, and you\u2019re probably looking forward to enjoying all of your favorite foods, seeing all your beloved family members, and becoming a couch potato for several hours! That said, the last thing you should want to happen is to develop a cavity as a result of your diet. Keep reading for three tips from <a href=\"https:\/\/www.universitydentalgroup.com\/preventive-dentistry.html\">your trusted dentist<\/a> that are certain to help you avoid dental problems this Thanksgiving, while allowing you to eat your fill of all your favorite foods!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1. Enjoy Your Thanksgiving Feast, but Show Some Caution<\/h2>\n\n\n\n<p>Foodies everywhere love Thanksgiving because it\u2019s often heavily encouraged to eat until your stomach\u2019s full\u2014but this isn\u2019t always good for you. It\u2019s true that foods like turkey contain beneficial things like protein, calcium and vitamin D, and fruits and vegetables contain fibers and nutrients that your body needs. But also be mindful of the dishes that contain heavy amounts of sugars and starches: items like cranberry sauce, mashed potatoes and sweet potatoes, and even your grandma\u2019s stuffing can pose dental issues if eaten in excess (and if you aren\u2019t brushing after you eat). With that in mind, help yourself to seconds if you\u2019re still hungry, but make sensible choices, and don\u2019t forget to brush before bed that evening.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2. Make Smart Choices at the Dessert Table<\/h2>\n\n\n\n<p>It simply wouldn\u2019t be Thanksgiving without dessert; apple pie, pumpkin pie, pecan pie, and almost every other pie flavor under the sun is enjoyed by many during this holiday. And for those odd few who don\u2019t like pie, there are all sorts of other alternatives. But many desserts, whether they\u2019re a traditional option or not, are loaded with sugar and stick to the teeth until long after dinner is over. While it wouldn\u2019t be in the spirit of Thanksgiving to skip dessert entirely, you can still make smart choices, enjoy things in moderation, and ensure that you\u2019re caring for your pearly whites afterward. One great way of doing this is to opt for mini, single-serving desserts, rather than large, impressive dishes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3. Drink (Or Sip) Responsibly<\/h2>\n\n\n\n<p>The food isn\u2019t the only thing featured during Thanksgiving\u2014there are all kinds of drinks and beverages to enjoy as well, alcoholic and non-alcoholic alike. That said, you should try to skip the sugary juices, sodas, or ciders in favor of water; it\u2019s the best beverage for your oral health by far, as it can help wash away lingering food particles and debris and encourage your mouth\u2019s saliva flow, helping to prevent cavities. Also be mindful of the effects of alcohol; not only does it usually contain sugar, but it can also dry out your mouth, increasing the likelihood of bacteria wreaking havoc. If you must have something sugary, at the very least try to drink some water immediately afterward!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Our team here at University Dental Group is honored to provide patients and families in Worcester, MA with an unrivaled level of high-quality care! We\u2019re thrilled to offer a wide range of preventive, cosmetic, and restorative treatment options, as well as emergency dentistry for those in distress. If you have any questions about the blog or you\u2019d like to arrange an appointment for you or a loved one this holiday season, feel free to visit our <a href=\"https:\/\/www.universitydentalgroup.com\/contact.html\">website<\/a> or give us a call today for assistance. <strong>Telephone: (508) 753-1911.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanksgiving is right around the corner, and you\u2019re probably looking forward to enjoying all of your favorite foods, seeing all your beloved family members, and becoming a couch potato for several hours! That said, the last thing you should want to happen is to develop a cavity as a result of your diet. Keep reading [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tooth-Friendly Tips for Thanksgiving | University Dental Group<\/title>\n<meta name=\"description\" content=\"This Thanksgiving, you should want to protect your smile from the likes of cavities as you enjoy your favorite foods. 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